Authentically Emmie has become a favorite read of mine. She asks a lot of good questions and is very honest about her struggles and her success.
She recently wrote an article — “What is The End Game“. In it, she talks about some of the different possibilities in life she now has. She also talks about getting stuck in tunnel vision. Where your thoughts don’t extend past “don’t eat that donut” or “I’ve got to make sure to get my workout in for the day”. And then of course, realizing that for health and life…. this all has to mean something more. Otherwise, it gets monotonous. Therein lies the concept of the End Game.
I have to admit — right now, I am hyper-focused on my health. My end game in this area of my life is to get down to 150 lbs, be stronger physically and have more energy overall. It’s hard for me to look further than that. I am working on being more present and in the moment. I am in the moment every day on this journey to health and wellness. I can’t think of anything more important as it has had a positive trickle down effect on my family. My children want to do as I do. My husband is inspired and wants to start getting healthy too.
In the back of my mind, I have other goals brewing. I’m mulling them over. Turning over each detail of every single one. I have envisioned these end games for other facets of my life. It’s exciting to have other goals and to see other paths that can be taken. When i’m ready to take on something else, I will. For now, i’m trying to focus on my health and my family’s health. That is the end game I am focusing on.
What end game are you focusing on currently?